Temporal Exhaustion

A question that cuts to the heart of our current setting: The constant flood of information, notifications, and demands on our attention can make it feel like we're always playing catch-up with the present, leaving little mental space for imagining what could be.

I see this as an issue of cognitive and emotional bandwidth. When we're in a constant state of reactivity to the immediate - processing news, social media, work demands, personal responsibilities - our minds don't have the quiet space needed for longer-term, more imaginative thinking. It's like trying to compose music in a room full of different songs playing at once.

Yet paradoxically, our ability to imagine and shape a better future may depend on finding ways to step back from this exhausting consumption of the present. This might mean deliberately creating periods to think about our relationship with time, where we disconnect from the constant flow of information. Or perhaps it requires remembering old practices and nurturing alternative ones that help us just embrace the constant streams of the present, leaving energy for temporal thinking.

What's your experience with this tension?

P.S. Ready to explore how can we design your relationship with time? Here are 3 ways we can work together:

#1: 1:1 Mentoring Program Join a select group of professionals receiving personalized guidance in applying temporal frameworks to their work and life. Currently accepting applications.

#2: Advanced Learning Experiences Join the waitlist for upcoming online courses and workshops where I'll share my research-backed methodologies on temporal intelligence, decision-making, and future navigation. Get early access by answering this email.

#3: Speaking & Organizational Impact Bring temporal insights to your conference or company. I deliver engaging talks on temporal frameworks, future thinking, and organizational time awareness. Topics include temporal strategy, chronoception in decision-making, and building time-aware organizations.